The SECRET Recipe for PLANT BASED Burgers (That taste just like a burger)
I recently saw a video featuring chef David Lee from Planta in Toronto. He gave a quick rundown of the ingredents and how he makes their plant based burgers. I put a little twist on the recipe to make it my own and WOW! All Plants and nothing too overly processed! Super simple vegan burger!https://www.Patreon.com/saucestache – JOIN the SauceSquadPlanta Video https://www.youtube.com/watch?v=l75ixsh-wjI&t=214shttps://www.Saucestache.com – to print recipes and merchandise!!!Music by Joakim Karud http://youtube.com/joakimkarud
Ingredients
- Can Black Beans
- Can chick peas
- Can Lentils
- 2 large Portobello mushrooms
- 1 tbsp vegetable oil
- 1 Cup oats
- 1 medium beet
- 1 tbsp tapioca starch
- 1 tbsp nutritional yeast
- 1 tsp marmite
- 1 tbsp liquid smoke
Instructions
- Drain and rinse all caned beans
- Lightly brush portobello mushrooms
- Chop mushrooms
- Heat some lightly flavored oil in a skillet over medium heat adding mushrooms once heated and cook until soft
- add black beans, chick peas, half a can of lentils oats and mushrooms into blender. Pulse quickly to mix
- peel and chop beet
- add chopped beet to blender. Pulse to mix
- add tapioca starch, marmite, nutritional yeast, and liquid smoke to blender and pulse
- pour mixture into bowl and add remaining lentils
- heat a skillet on medium high heat adding some oil
- make a small ball with burger mixture place in skillet and press down using spatula
- making burger pretty thin
- cook until patty is firm
Tried this recipe?Let us know how it was!
Excellent taste, quick and easy to make in the mixer, easy to handle the patties and they brown up nicely without sticking. I didn’t have a can of lentils so they were left out and substituted shitake and oyster mushrooms instead of portabellas. Make sure to make the patties very, very thin because they mash outward when you start eating them and placing downward pressure on your bun.
Is the beet cooked or raw?